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Broccoflower with Anchovies and Garlic

A flavorful Mediterranean-style dish combining crisp-tender broccoflower with savory anchovies, golden raisins, and toasted pine nuts. The combination of garlic, red pepper flakes, and fresh parsley creates a perfect balance of flavors.

4 servings
25 min
Published October 4, 2025
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Ingredients

  • •1 head broccoflower or cauliflower
  • •¼ cup olive oil
  • •3 cloves garlic
  • •10½ teaspoons chopped canned anchovies
  • •¼ teaspoon dried hot red pepper flakes
  • •¼ cup pine nuts
  • •¼ cup golden raisins
  • •2 tablespoons fresh parsley

Cooking Instructions

  1. 1.

    Cook broccoflower in 2 batches in a 5- to 6-quart pot of <"">boiling salted water< > until crisp-tender, about 5 minutes, then transfer with a slotted spoon to a large bowl of ice and cold water to stop cooking. Drain florets and pat dry with paper towels.

    15 min

  2. 2.

    Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté garlic, stirring, until golden, about 1 minute. Add anchovies and red pepper flakes and sauté, stirring, until anchovies are dissolved, about 1 minute, then add florets and toss to coat. Add pine nuts, raisins, and salt to taste and sauté, stirring, until heated through, about 2 minutes. Remove from heat and stir in parsley.

    10 min

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