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Eggy Grits Soufflé

A light and airy Southern-inspired soufflé that combines creamy stoneground grits with eggs, Parmesan cheese, and a hint of Tabasco for a delicate kick. This elegant dish rises beautifully and should be served immediately while puffed.

4 servings
57 min
Published October 4, 2025

Ingredients

  • •1 cup whole milk
  • •½ cup stoneground grits
  • •4 whole large eggs, separated
  • •¼ cup freshly grated Parmesan cheese
  • •2 dashes Tabasco sauce
  • •1 to taste salt and pepper
  • •1 to taste to taste

Cooking Instructions

  1. 1.

    1. Preheat the oven to 425°F. Lightly butter a 4-cup souffl´ dish.

    5 min

  2. 2.

    2. Combine 1 1/2 cups water and the milk in a heavy saucepan and warm the mixture over medium-low heat. Slowly stir or whisk in the grits until smooth and thickened, about 15 minutes. Remove from heat.

    15 min

  3. 3.

    3. Lightly beat the egg yolks in a bowl. Gradually stir some of the hot grits into the yolks to temper them. Then stir the tempered egg yolks into the grits. Set aside to cool slightly.

    5 min

  4. 4.

    4. Stir the Parmesan cheese, Tabasco sauce, salt, and pepper into the grits.

    2 min

  5. 5.

    5. Place egg whites in a bowl, add a pinch of salt, and beat with an electric mixer until the whites are stiff but not dry. Using a rubber spatula, fold the whites into the grits until just combined. Scrape the mixture into the souffl é dish and bake in the center of the oven until the soufflé rises and is lightly browned on top, about 30 minutes. Serve immediately.

    30 min

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