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Green Bean and Hazelnut Salad

A fresh and nutty salad combining crisp green beans with toasted hazelnuts, dressed in a flavorful blend of mustard, balsamic vinegar, and three oils. The red onion adds a sharp accent to this elegant side dish.

4 servings
40 min
Published October 4, 2025

Ingredients

  • •1 ounce hazelnuts
  • •¾ pound green beans
  • •2¼ teaspoons grainy mustard
  • •1½ teaspoons balsamic vinegar
  • •⅛ teaspoon fine sea salt
  • •4 teaspoons extra-virgin olive oil
  • •1 tablespoon flaxseed oil
  • •1 teaspoon hazelnut oil
  • •¼ cup red onion

Cooking Instructions

  1. 1.

    Preheat oven to 325°F with rack in middle.

    5 min

  2. 2.

    Toast nuts in a small baking pan until centers are golden, 15 to 20 minutes (cut one open to test for doneness). Cool to warm, then rub off any loose skins in a kitchen towel. Coarsely chop nuts.

    20 min

  3. 3.

    Cook beans in a 6-quart pot of boiling salted water (1 1/2 tablespoons salt for 4 quarts water) until just tender, 4 to 6 minutes. Transfer to an ice bath to stop cooking. Drain and pat dry.

    10 min

  4. 4.

    Whisk together mustard, vinegar, and sea salt in a bowl, then add olive, flaxseed, and hazelnut oils, whisking. Add beans, nuts, and onion and toss well. Season with salt and pepper.

    5 min

  5. 5.

    Beans can be cooked 1 day ahead and chilled (once cool) in a plastic bag lined with paper towels. Dressing can made and chilled up to 5 days ahead.

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