Flank Steak with Melon Relish
Juicy flank steak served with a refreshing cantaloupe and herb relish. This dish combines the savory flavors of grilled meat with a bright, fresh melon salsa featuring mint, parsley, and red onion.
Ingredients
- •1 large cantaloupe
- •1 medium red onion
- •1 cup Italian parsley
- •½ cup fresh mint
- •2 tablespoon white balsamic vinegar
- •2 tablespoon extra-virgin olive oil
- •3 pounds flank steaks
- •2 teaspoon sea salt
- •½ teaspoon freshly ground black pepper
Cooking Instructions
- 1.
Toss cantaloupe, onion, parsley, mint, vinegar and oil in a bowl. Set aside. Heat a grill, grill pan or large skillet over high heat. Season flank steaks on both sides with salt and pepper. Cook 5 to 8 minutes on each side for medium rare, 8 to 10 minutes per side for medium and 10 to 12 minutes per side for well done. Remove from heat and allow to rest on a clean cutting board for 5 to 7 minutes. Cut steak diagonally into 1/8-inch-thick slices and transfer to a platter. Spoon half the relish on top. Serve remaining relish on the side.
25 min