Flank Steak with Melon Relish

Name: Flank Steak with Melon Relish
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 large cantaloupe; 1 medium red onion; 1 cup Italian parsley; ½ cup fresh mint; 2 tablespoon white balsamic vinegar; 2 tablespoon extra-virgin olive oil; 3 pounds flank steaks; 2 teaspoon sea salt; ½ teaspoon freshly ground black pepper

Juicy flank steak served with a refreshing cantaloupe and herb relish. This dish combines the savory flavors of grilled meat with a bright, fresh melon salsa featuring mint, parsley, and red onion.

6 servings

25 min

Published October 4, 2025

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Ingredients

•1 large cantaloupe
•1 medium red onion
•1 cup Italian parsley
•½ cup fresh mint
•2 tablespoon white balsamic vinegar
•2 tablespoon extra-virgin olive oil
•3 pounds flank steaks
•2 teaspoon sea salt
•½ teaspoon freshly ground black pepper

Cooking Instructions

1.
Toss cantaloupe, onion, parsley, mint, vinegar and oil in a bowl. Set aside. Heat a grill, grill pan or large skillet over high heat. Season flank steaks on both sides with salt and pepper. Cook 5 to 8 minutes on each side for medium rare, 8 to 10 minutes per side for medium and 10 to 12 minutes per side for well done. Remove from heat and allow to rest on a clean cutting board for 5 to 7 minutes. Cut steak diagonally into 1/8-inch-thick slices and transfer to a platter. Spoon half the relish on top. Serve remaining relish on the side.
25 min