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Purple Potato Salad with Avocado-Chia Dressing

A vibrant and healthy potato salad featuring purple or red creamer potatoes tossed with a creamy avocado-chia dressing. This unique twist on traditional potato salad combines fresh vegetables with superfood chia seeds and aromatic herbs.

4 servings
55 min
Published October 4, 2025

Ingredients

  • •1½ pounds baby purple or red creamer potatoes
  • •1¼ teaspoons sea salt
  • •½ whole Hass avocado
  • •2 tablespoons freshly squeezed lemon juice
  • •½ cup freshly brewed jasmine green or white tea
  • •2 tablespoons plain yogurt
  • •¼ cup white chia seeds
  • •1 clove garlic
  • •2 whole green onions
  • •1 stalk celery
  • •1 tablespoon fresh dill or cilantro

Cooking Instructions

  1. 1.

    Place the potatoes in a large saucepan and cover with cold water. Add 3/4 teaspoon of the salt and bring to a boil over high heat. Cover, reduce heat to medium-low, and cook until potatoes are just tender, about 10 minutes. Drain potatoes, place in a large bowl, and chill in the refrigerator.

    20 min

  2. 2.

    In a bowl, thoroughly mash the avocado with the lemon juice until smooth. Add the tea, yogurt, chia seeds, garlic, a few drops of hot pepper sauce, and 1/4 teaspoon of the salt and whisk to combine. Let stand for about 20 minutes. (Makes 1 1/4 cups avocado-chia dressing.)

    25 min

  3. 3.

    Remove the potatoes from the refrigerator. Add the green onions, celery, and the remaining 1/4 teaspoon of salt to chilled potatoes and gently toss. Smear the avocado-chia dressing onto four salad plates, creating a "bed" for the potato salad. Top with the potato mixture, sprinkle with dill, and serve.

    10 min

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