Jamaican Jerk Salmon and Mango Pineapple Salsa

Ingredients

• •2 whole mangoes
• •½ whole pineapple
• •1 cup black beans
• •¾ cup red onion
• •¼ cup cilantro
• •¾ teaspoon salt
• •1 teaspoon ground allspice
• •1 teaspoon ground cumin
• •¼ teaspoon dried thyme
• •¼ teaspoon cayenne pepper
• •⅛ teaspoon cinnamon
• •4 fillets salmon fillets
• •1 teaspoon olive oil

Cooking Instructions

1. 1.

   Combine mangoes, pineapple, black beans, onion, cilantro and 1/4 teaspoon salt in a bowl. Combine remaining 1/2 teaspoon salt, allspice, cumin, thyme, cayenne and cinnamon in another bowl; rub over both sides of each fillet. Heat oil in a large nonstick skillet over medium-high heat; cook salmon until cooked through, 5 minutes per side. Serve with salsa.

   15 min