Jamaican Jerk Salmon and Mango Pineapple Salsa
A vibrant Caribbean-inspired dish featuring spice-rubbed salmon fillets served with a fresh tropical salsa made with mangoes, pineapple, black beans, and cilantro.
4 servings
15 min
Ingredients
- •2 whole mangoes
- •½ whole pineapple
- •1 cup black beans
- •¾ cup red onion
- •¼ cup cilantro
- •¾ teaspoon salt
- •1 teaspoon ground allspice
- •1 teaspoon ground cumin
- •¼ teaspoon dried thyme
- •¼ teaspoon cayenne pepper
- •⅛ teaspoon cinnamon
- •4 fillets salmon fillets
- •1 teaspoon olive oil
Cooking Instructions
- 1.
Combine mangoes, pineapple, black beans, onion, cilantro and 1/4 teaspoon salt in a bowl. Combine remaining 1/2 teaspoon salt, allspice, cumin, thyme, cayenne and cinnamon in another bowl; rub over both sides of each fillet. Heat oil in a large nonstick skillet over medium-high heat; cook salmon until cooked through, 5 minutes per side. Serve with salsa.
15 min