• Recipes
  • Help Center
  • FAQ
  • Open Web App
  • Download Free
Recipe Notes LogoRecipe Notes
  • Recipes
  • Help Center
  • FAQ
Open Web AppDownload Free

Product

Best Free Recipe AppFree Cookbook AppOrganize Family RecipesImport from InstagramImport from TikTokImport from PinterestImport from Facebook

Support

Help CenterFAQPlans & PricingWhat's NewContact Support

Company

About UsPrivacy PolicyTerms & ConditionsSubnote

Get the App

Download for iPhoneGet it on Google PlayOpen Web App

© 2026 Recipe Notes. All rights reserved.

  • Recipes
  • Help Center
  • FAQ
  • Open Web App
  • Download Free
Recipe Notes LogoRecipe Notes
  • Recipes
  • Help Center
  • FAQ
Open Web AppDownload Free

Baked Falafel With Orange-Tahini Sauce

A healthier baked version of traditional falafel served with a vibrant orange-tahini sauce and fresh vegetable salad. These crispy chickpea patties are seasoned with aromatic spices and served in warm pita bread with homemade tahini sauce and crunchy cabbage slaw.

4 servings
50 min
Published October 4, 2025

Ingredients

  • •1 whole small red onion
  • •½ cup orange juice
  • •¼ cup distilled white vinegar
  • •2½ teaspoons kosher salt
  • •2 cans chickpeas
  • •1 clove garlic
  • •1 teaspoon ground coriander
  • •1 teaspoon ground cumin
  • •1 cup chopped parsley
  • •5 tablespoons chickpea flour
  • •1 teaspoon baking powder
  • •½ cup vegetable oil
  • •4 pieces pita breads
  • •½ cup tahini
  • •2 cups shredded green cabbage
  • •1 cup cherry tomatoes
  • •1 cup hummus

Cooking Instructions

  1. 1.

    Preheat oven to 375°F. Thinly slice one-third of onion. Toss slices with 1/4 cup orange juice, 1/4 cup vinegar, and 1/2 tsp. salt in a small bowl; set aside.

    5 min

  2. 2.

    Pulse chickpeas, garlic, coriander, cumin, 3/4 cup parsley, 1 tsp. salt, and remanining onion in a food processor until very coarsely chopped, about 30 seconds. Add flour and baking powder and pulse a few more times to combine.

    5 min

  3. 3.

    Lightly oil a rimmed baking sheet. Using a 1/4-cup measuring cup, portion out 12 ping pong-sized balls and place on sheet, spacing 1" apart. Gently press down on tops to flatten slightly. Brush tops with 1 Tbsp. oil. Bake falafel, turning balls halfway through, until golden brown and crispy, 20-25 minutes. Wrap pitas in foil and warm in oven during last 5 minutes of baking.

    25 min

  4. 4.

    Meanwhile, whisk 1/4 cup oil and remaining 1/4 cup plus 1 tablespoon orange juice, 2 tsp. vinegar, and 1 tsp. salt in a medium bowl. Whisk in tahini and 1/4 cup water until a smooth sauce forms.

    5 min

  5. 5.

    Whisk 2 Tbsp. pickling liquid from reserved onions with remaining 3 Tbsp. oil in another medium bowl. Add cabbage, tomatoes, and onions and toss to coat.

    5 min

  6. 6.

    Cut each pita into 4 pieces. Drizzle falafel with 2 Tbsp. tahini sauce and top with remaining 1/4 cup parsley. Serve with pita, hummus, salad, and remaining tahini sauce alongside.

    5 min

  7. 7.

    Falafel can be made 5 days ahead; store in an airtight container and chill, or freeze up to 1 month.

Explore More Recipes

Browse our full recipe collection — comfort classics, 30-minute meals, international flavors, and seasonal favorites.

Browse All RecipesAbout Recipe Notes

Recommended to use Recipe Notes to save and manage your recipes

Product

Best Free Recipe AppFree Cookbook AppOrganize Family RecipesImport from InstagramImport from TikTokImport from PinterestImport from Facebook

Support

Help CenterFAQPlans & PricingWhat's NewContact Support

Company

About UsPrivacy PolicyTerms & ConditionsSubnote

Get the App

Download for iPhoneGet it on Google PlayOpen Web App

© 2026 Recipe Notes. All rights reserved.

You Might Also Like

Golden Potato Cake

Golden Potato Cake

Boozy Concord-Grape Ice Pops

Boozy Concord-Grape Ice Pops

Crazy Sesame Breadsticks

Crazy Sesame Breadsticks

Air Fryer Crispy Herbed Chickpeas

Air Fryer Crispy Herbed Chickpeas

Air Fryer Memphis-Style BBQ Pork Ribs

Air Fryer Memphis-Style BBQ Pork Ribs

Black Apple Old-Fashioned

Black Apple Old-Fashioned