Shrimp Un-Fried Rice
A healthier twist on traditional fried rice made with brown rice, succulent shrimp, scrambled eggs, and colorful vegetables. This protein-rich dish combines the flavors of sesame, soy sauce, and fresh scallions for a satisfying meal.
Ingredients
- •1 tablespoon oil
- •4 whole large eggs
- •1 whole red bell pepper
- •½ cup shelled edamame
- •1 clove garlic
- •½ pound shrimp
- •½ teaspoon salt
- •4 cups cooked brown rice
- •2 tablespoons low sodium soy sauce
- •1 tablespoon sesame seeds
- •1 tablespoon diced scallions
Cooking Instructions
- 1.
1. Heat 1 teaspoon of the oil in a skillet over medium heat. Add the whisked eggs and cook for 1 minute stirring to make scrambled eggs, then remove to a plate.
3 min
- 2.
2. Heat the remaining 2 teaspoons oil, add the red bell peppers and cook 3-4 minutes, until soft. Add the edamame and garlic and cook 1 more minute.
5 min
- 3.
3. Add the shrimp and salt and cook 3 minutes, until they are bright pink.
3 min
- 4.
4. Add the cooked eggs, rice, soy sauce and sesame seeds and cook 2 minutes, just until heated through.
2 min
- 5.
5. Top with the scallions and serve.
1 min